Have you ever felt that your reactions are too slow? Or that you can't keep up with the speed and flow of the game? We often tend to blame ourselves and write the problem off as due to bad genes or old age. However, this 2012 blog article, titled Reaction Speeds in Gaming by Kayin, shows the actual cause is more than likely a mental issue, rather than physical one, and can be overcome with a change in the way you think. (potentially NSFW language)
This article was written with (new) Street Fighter 4 players in mind, but the concepts are easy to see and applies very much to VF as well. Be sure to check out this amazing article!